For your personal nutrition programme, you will need to complete a comprehensive questionnaire and food diary so that your symptoms, diet and lifestyle factors, as well as your medical and family history, may be fully assessed. Sometimes additional tests may also be required to aid identification of an underlying imbalance. These would only be used if felt to be necessary.

The questionnaire and food diary, together with any test results and useful additional information, should be sent to me in advance of the consultation so that I may review your case before I see you. This saves valuable clinic time.

A personal nutritional programme will then be negotiated and drawn up for you. Advice will be given on

• Diet and food choices
• Lifestyle choices
• The safe use of appropriate supplements

All nutritional therapy is natural and holistic, taking into account the needs and choices of the individual. The body is provided with the necessary building blocks to restore balance and health.