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Home arrow How does it work?
How does nutritional therapy work?

We all have different nutritional requirements depending on the stage of life we're at, such as childhood, adolescence, pregnancy, menopause or ageing. Different lifestyle choices, including exercise as well as work stresses, can place additional demands on our bodies, and  fundamentally we're all biochemically unique. Genetically, we also carry the potential for varying health concerns.

Nutritional therapy can help to meet these demands and help you to achieve optimum health by addressing underlying imbalances and deficiences in the body. The body is naturally inclined towards self-healing if it is provided with the correct building materials and a healthy internal environment is restored.

Nutritional therapy can help to treat or prevent a wide variety of health conditions including:

  • Digestive disorders: Irritable Bowel Syndrome, constipation, Candida, inflammatory conditions
  • Allergies and food intolerances
  • Low or fluctuating energy
  • Gynaecological disorders: PMS, menstrual irregularities, menopausal symptons
  • Thrush and cystitis
  • Cardiovascular disorders: high cholesterol, high blood pressure, atherosclerosis, Raynauds syndrome
  • Poor immunity: frequent colds and infections
  • Poor liver detoxification
  • Stress and depressionImage
  • Headaches and migraines
  • Weight management
  • Joint and muscle pain
And many others.....